Comprehensive Self-Assessment

Understand Your Rejection Sensitivity

Get a detailed picture of your RSD patterns with our comprehensive 55-question assessment. Discover your vulnerabilities, strengths, and personalised strategies for managing intense emotions.

15-20 minutesSecure & confidential

55 Research-Based Questions

Comprehensive assessment covering all aspects of rejection sensitivity.

Vulnerability & Strengths

Understand both your sensitive areas and your protective factors.

Detailed Personal Report

Receive a comprehensive PDF report with your results and insights.

Personalised Strategies

Get targeted recommendations based on your specific patterns.

What's Included

Your assessment includes a comprehensive personal report with:

  • Overall rejection sensitivity score with severity classification
  • Detailed breakdown across 6 vulnerability domains
  • Assessment of 12 protective factors (your strengths)
  • Your personal reaction pattern (internalizing, externalizing, or mixed)
  • Domain-specific insights and explanations
  • Personalised coping strategies matched to your profile
  • Downloadable PDF report you can share with professionals

Available for All Ages

Our assessment uses age-appropriate language and questions:

Adults

For individuals 18 and over completing the assessment for themselves.

Adolescents (12-17)

Teen-friendly language for parents completing about their teenager.

Children (6-11)

Child-appropriate questions for parents completing about their child.

Common Questions

Is this a clinical diagnosis?

No. This is a self-assessment tool designed to help you understand your rejection sensitivity patterns. It's not a substitute for professional diagnosis or treatment.

How is my data protected?

Your responses are encrypted and stored securely. We never share your individual data. See our privacy policy for full details.

Can I share my report with my therapist?

You'll receive a downloadable PDF report that you can share with any healthcare providers. Many people find it helpful to bring to therapy sessions.

What if I already took the free screener?

The full assessment provides much more detail than the screener, including protective factors, reaction patterns, and personalised strategies. It's a natural next step after screening.

Ready to Understand Your Patterns?

Take the comprehensive assessment and receive your personalised report today.

Start Assessment - £19.99